I was having dinner with a client a few weeks ago. We were reflecting on how his work is developing, how his family is changing and whether he was on track to meet his purpose; written down several years ago after a coaching session together. Big ticks all round. It was gratifying to hear that.
Dinner continued in story swapping mode and two of…Continue
Posted on November 8, 2013 at 17:00
Today I spoke to 140 people in an organisation about the benefits of mindfulness practice on performance, alleviating stress and increasing resilience. At the end of the session a large number of people came up to talk to me about what they had heard and how it was resonating with them so powerfully. Many of them talked about sleep disturbance and…Continue
Posted on September 5, 2013 at 21:00
Since we described what it is like to Be the Face on the Dartboard in the “Challenger Spirit”, we have been researching and understanding much more about the resilience and wellbeing needs of Challenger leaders.
We know that the pace and mode of…Continue
Posted on February 12, 2013 at 8:00
I have been apologising a lot lately. You know how it is, you get very busy and you keep telling yourself that you can fit it all in if you extend your working days, work a little at weekends or just speed up. In itself this wouldn't really make an earth shattering blog, but when i tell you that i am in the middle of researching and writing a book into…Continue
Posted on January 2, 2013 at 12:00